All articles tagged yoga

By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D. In 1994, after injuring her back and knee while training for the Boston marathon, Sara Lazar came across an advertisement for a yoga class while leaving her physical...

The next time you have a layover at Chicago’s O’Hare Airport you can check your yoga mat. Just in time for holiday travel, the airport opened a yoga room, complete with mats and disinfectant wipes for the estimated 67 million...

When was the last time you had a laughing fit? One that freed your mind, boosted your energy, and helped you relax? Odds are it was a while ago! Unfortunately, it is becoming unthinkable for many of us—serious and stressed...

by Expertvillage