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All posts in Contemplate

Just one moment to contemplate and slip away on a marvellous inner journey of discovery and well-being.

Mar 26 2018

World’s most relaxing music

by My Inner Space

A few years ago psychologist Dave Elliot from the University of Cumbria discovered what makes some pieces of music especially relaxing.  I recently teamed up with a composer and used Elliot’s findings to create a piece of music that is scientifically designed...

Jan 22 2018

What’s the Best Sleep Position for Your Health?

by My Inner Space

Those who think that sleeping is good just to rest and recharge their batteries, are well mistaken. During sleep our body performs several important tasks, such as releasing hormones, eliminating toxins, muscle relaxation, and even eliminating useless information. Research indicates...

Aug 21 2017

A collection of talks from Jordan Peterson

by My Inner Space

The contemporary thinkers shares some life advice.

Oct 21 2016

The 50 Most Beautiful Places in the World

by My Inner Space

by Caitlin Morton 1/50 Cappadocia, Turkey Cappadocia, an area in Turkey where entire cities have been carved into rock, is pretty incredible on its own. But whenever hot-air balloons pepper the sky, its beauty level simply skyrockets. Getty Share on...