All articles tagged wellness

The next time you have a layover at Chicago’s O’Hare Airport you can check your yoga mat. Just in time for holiday travel, the airport opened a yoga room, complete with mats and disinfectant wipes for the estimated 67 million...

by MICHAELEEN DOUCLEFF Too much artificial light at the wrong time can change sleep patterns and make us groggy in the mornings, scientists report Thursday in the journal Current Biology. They found that a week of camping — completely away...