All articles tagged wellness

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits,...

By JOHN TIERNEY Martin Seligman now thinks so, which may seem like an odd position for the founder of the positive psychology movement. As president of the American Psychological Association in the late 1990s, he criticized his colleagues for focusing...

Actor adds to his New York City real estate with the purchase of one of five new sustainable units at 66 East 11th Street. Leonardo DiCaprio's preference for sustainable living is a well known characteristic, but now it appears that...

  Original Article At: http://mashable.com/2011/05/09/sitting-down-infographic/

Is it possible to receive the physiological benefits of meditating without having to formally sit and meditate? In 1975, Dr. Herbert Benson, a pioneer in mind-body medicine, coined the term “The Relaxation Response” to describe a beneficial physiological response in...