All articles tagged wellness

Here are twenty powerful secrets that will help you form meaningful relationships with people: When two people meet, the prize always goes to the one with the most self-insight. He will be calmer, more confident, more at ease with the...

If you haven’t seen it, I’ll describe it for you. In a now viral video, writer Marina Shifrin turns the camera on herself at the office around 4:30 a.m. She then proceeds to dance herself out of a job. Throughout...

By: Katrina Schwartz his first day teaching at Coronado Elementary School in Richmond, Calif., students threw rocks at Jean-Gabrielle Larochette, pretending he was a police officer. He spent fifteen minutes of every class calming down a handful of kids in...

BY MEGAN BRUNEAU Many clients come to me believing there is “something wrong” with them. They believe they’re fundamentally flawed, or they're making a last-ditch attempt at life, often with plans to end theirs if things don’t improve. However, more...

BY MEGAN KELLY Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin? I know I do, and eating certain nutrient dense foods will put anyone on this path. Whether we like it or not, hormones control our...