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All articles tagged wellness

Oct 24 2019

Technology Takeover of Health and Wellness

by My Inner Space

A Parade and Cleveland Clinic Healthy Now survey reveals how Americans are using technology and how it impacts our health.

Nov 13 2017

These 5 Easy Bathroom Fixes Will Jump-Start Your Wellness Game

by My Inner Space

Bathroom - The buzz around the wellness industry is inescapable, from the turmeric lattes advertised on café menus to the latest hand-blended organic face oils. For better or for worse, it’s a lot of a lot—and when the alarmist hype about...

Sep 25 2017

7 Healthy Back-To-School Tips

by My Inner Space

As we approach the end of August, many of us are preparing for another school year for our kids. As a nutritionist, I regularly counsel parents and their children on healthy eating. The beginning of the school year is a...

Jul 25 2017

How Flowers Can Enhance Your Wellness

by My Inner Space

Taking time to stop and smell the roses may do more than serve as a reminder to live in the moment. These blooming botanicals can enrich our wellness, too. Using flower essence to “kick-start your own healing mechanism” is a remedy first discovered...

Jul 17 2014

Thalasso Bath Baby

by My Inner Space