All articles tagged sauna

Saunas have been part of life through many generations and many cultures. From the ancient Estonians who believed saunas were inhibited by spirits, through Finnish saunas from the 5th and 8th century to the Navajo sweat lodges, people have been...

The U.S. has a higher rate of Alzheimer's disease and other forms of dementia than anywhere else in the world… Except for Finland...1 The tiny Scandinavian country has 54 deaths per 100,000 people per year from these brain-robbing diseases. And...