Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.
A few years ago psychologist Dave Elliot from the University of Cumbria discovered what makes some pieces of music especially relaxing. I recently teamed up with a composer and used Elliot’s findings to create a piece of music that is scientifically designed...
Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However,...