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All articles tagged meditation

Jul 05 2012

Soulweaver – Kalyan

by My Inner Space

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May 10 2012

Deep Relaxation and The Art of Chi

by Pierre Boogaerts

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Physical and mental relaxation is essential to all Art of Chi techniques. This is true whether one is standing, seated or supine. It applies to Chi manipulation techniques as well as to the practices of Qigong or Tai Ji Chuan....