All articles tagged meditate

Open - OWN Original Shorts - Oprah Winfrey Network

If you don't have time to meditate, take a bath... Image Copyright © BainUltra

“Be seated!” does not mean “stay seated.” “Go!” does not mean “take off.” “Be seated” is to remain centered amidst the ebb and flow of Life.  “Go” is to be at ease despite the agitation that Life brings on. Thus begins...