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Learn more at bainultra.com Back pain is very common. It affects about 8 out of 10 people. Your job can be a major influence on back health. If your work requires heavy lifting or sitting all day, you risk hurting...
Nothing feels better, in the middle of a stressful day, or at the end of a long tiring day, or anytime of day, for that matter, than a nice massage! But getting one can either involve begging and pleading, or...
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect...