MYINNERSPACEBLOG

Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

BainUltra Logo

All articles tagged health

May 16 2014

WHY DEHYDRATION IS MAKING YOU FAT AND SICK

by My Inner Space

  Original Article At: http://memolition.com/2014/02/16/why-dehydration-is-making-you-fat-and-sick/

May 16 2014

Our Year of No Sugar: One Family’s Grand Adventure

by My Inner Space

By Eve O. Schaub, Special to Everyday Health Once upon a time, I was healthy; at least I thought I was. Sure, I lacked enough energy to get me through the day, but with all the commercials on TV touting...

May 16 2014

20 Powerful Secrets to Meaningful Relationships

by My Inner Space

Here are twenty powerful secrets that will help you form meaningful relationships with people: When two people meet, the prize always goes to the one with the most self-insight. He will be calmer, more confident, more at ease with the...

May 16 2014

8 Foods Even The Experts Won’t Eat

by My Inner Space

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits,...

May 16 2014

Want To Be A Morning Person? Take A Few Tips From Campers

by My Inner Space

by MICHAELEEN DOUCLEFF Too much artificial light at the wrong time can change sleep patterns and make us groggy in the mornings, scientists report Thursday in the journal Current Biology. They found that a week of camping — completely away...