All articles tagged happy

by PAUL RATNER In psychology, “flow activities” are ones that would presumably make us the happiest. They are activities like sports or cooking that require more work on our part but are characterized by full immersion and focus. A new...

youtube.com

“The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure... you are above...

By JOHN TIERNEY Martin Seligman now thinks so, which may seem like an odd position for the founder of the positive psychology movement. As president of the American Psychological Association in the late 1990s, he criticized his colleagues for focusing...