All articles tagged day

By KIERSTEN HICKMAN This may surprise you, but the shortest day of the year is actually rapidly approaching. So, when is the shortest day of 2016? Don't worry about marking your calendars, because it's actually already marked: Wednesday, Dec. 21,...

Pam Stucky Like so many of us, I’m an overthinker. My mind whirrs mercilessly, day and night. Therefore, for years I’ve been saying, “I really should start meditating.” I “knew” it would benefit me, but the thought of trying to...