Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect...

"The roots of all goodness lie in the soil of appreciation for goodness." - Dalaï Lama Image Source : SuperStock

Source: Soulpancake

A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all. -Dalai Lama