The sun as it appears in X-ray light (left) and extreme ultraviolet light (right). Light as energy Light is remarkable. It is something we take for granted every day, but it's not something we stop and think about very often...

What is light therapy? Light therapy (also known as phototherapy or bright light therapy) uses light boxes emitting full-spectrum light similar in composition to sunlight. Daily exposure to this bright light is the treatment method most often recommended for patients...

MEDITERRANEAN BATHS Mass Bathing: The Roman BaInea and Thermae The Diocletian bath rendered by Edmund Paulin and digitally enhanced by Mikkel Aaland. All rights reserved. When one thinks of Rome, visions of giant baths or thermae often cross the mind's...

Aromatherapy Mood Blends Aromatherapy is based on the principle that natural fragrances, or essential oils, from certain plants or flowers can affect our moods, and consequently how we think or feel at any given time. In fact, practitioners of Aromatherapy...

Nothing feels better, in the middle of a stressful day, or at the end of a long tiring day, or anytime of day, for that matter, than a nice massage! But getting one can either involve begging and pleading, or...