Here's a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was published Monday in JAMA, is the...

Nearly two-thirds of the 3,015 produce samples tested by the U.S. Department of Agriculture in 2013 contained pesticide residues - a surprising finding in the face of soaring consumer demand for food without agricultural chemicals. EWG's Shopper's Guide to Pesticides...

by Kymberly Keniston-Pond, CFR/CIR/CCMA “Achoo, Achoo…ooooh my itchy, watery eyes and stuffy nose!”  Does this sound familiar?  Springtime comes with two faces…. One being the fresh, beautiful earth that yields new life, and the other that produces allergens in the...

WINTER BLUES DREAD THE DARK DAYS OF WINTER? Seasons can have a profound impact on mood. Consider how you feel during the summer months when the sun is shining in the morning and after you leave work. Now consider driving...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, and carrying heavy bags all...