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Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

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Oct 19 2015

Relaxation response proves positive

by My Inner Space

Relaxation-response techniques, such as meditation, yoga, and prayer, could reduce the need for health care services by 43 percent, according to a study at Harvard-affiliated Massachusetts General Hospital (MGH) that looked at participants in a relaxation-response-focused training program. Previous studies...

Oct 13 2015

Northern Lights

by My Inner Space

Oct 12 2015

The Secret to Learning Anything: Albert Einstein’s Advice to His Son

by My Inner Space

With Father’s Day around the corner, here comes a fine addition to history’s greatest letters of fatherly advice from none other than Albert Einstein — brilliant physicist, proponent of peace, debater of science and spirituality, champion of kindness — who...