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Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
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All posts in Think

Take a moment to reflect and let your heart be inspired.

Aug 18 2017

10 Things That Happen to Your Body When You Lose Sleep

by My Inner Space

What happens if you don’t sleep? Not getting enough sleep can lower your sex drive, weaken your immune system, cause thinking issues, and lead to weight gain. When you don’t get enough sleep, you increase your risk of certain cancers,...

Aug 14 2017

How Did the “Smile” Become a Friendly Gesture in Humans?

by My Inner Space

Anthony Stocks, chairman and professor of anthropology at Idaho State University, responds: "The evolution of smiles is opaque and, as with many evolutionary accounts of social behavior, fraught with just-soism. Among human babies, however, the 'tooth-baring' smile is associated less...

Jul 25 2017

How Flowers Can Enhance Your Wellness

by My Inner Space

Taking time to stop and smell the roses may do more than serve as a reminder to live in the moment. These blooming botanicals can enrich our wellness, too. Using flower essence to “kick-start your own healing mechanism” is a remedy first discovered...

Jul 18 2017

5 specific baby foot massages to soothe your fussy infant

by My Inner Space

Have you heard of reflexology? It’s basically a specific type of massage that is used to relieve tension in other areas of your body. It’s an alternative medicine, which means it’s not totally scientifically proven, however there are studies that...

Jul 12 2017

I attend, therefore I am

by My Inner Space

You have thoughts, feelings and desires. You remember your past and imagine your future. Sometimes you make a special effort, other times you are content to simply relax. All of these things are true about you. But do you exist?...