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Come and enjoy a relaxation, health and well-being experience.
Take a moment... find time to think, feel, contemplate and celebrate the things that make you feel alive.
Don’t wait any longer, don’t let life pass you by.

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All posts in Think

Take a moment to reflect and let your heart be inspired.

May 16 2014

The science of willpower: Kelly McGonigal on why it’s so dang hard to stick to a resolution

by My Inner Space

It’s the second week in January and, at about this time, that resolution that seemed so reasonable a week ago — go to the gym every other day, read a book a week, only drink alcohol on weekends — is...

May 16 2014

During Cold & Flu Season, Protect Yourself By Eating Right

by My Inner Space

Cold and flu are a larger burden than we may think. Between treatments, illness-compromised productivity, and lost workdays, it is estimated that the common cold alone costs the U.S. $40 billion each year.1 We all know the basics for reducing...

May 13 2014

”… what they’re looking for could be found in a single rose…”

by My Inner Space

“People where you live," the little prince said, "grow five thousand roses in one garden... yet they don't find what they're looking for... They don't find it," I answered. And yet what they're looking for could be found in a...

Apr 02 2014

Believe in yourself, faith is powerful

by My Inner Space

More on Well-Being Break

Mar 26 2014

Nameless moments you spend smiling…

by My Inner Space

"Enjoy the little things, because one day you may look back and discover they were the big things.  The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you." Extract...