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All posts in Think

Take a moment to reflect and let your heart be inspired.

May 16 2014

Drinking water with meals can impair digestion

by My Inner Space

by: Elizabeth Walling Most of us have heard it a hundred times: drink eight glasses of water a day to stay healthy and hydrated. And while hydration is genuinely important for our health, if you're guzzling all that water with...

May 16 2014

8 Foods Even The Experts Won’t Eat

by My Inner Space

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits,...

May 16 2014

Leonardo DiCaprio invests in multimillion dollar ‘wellness’ apartments

by My Inner Space

Actor adds to his New York City real estate with the purchase of one of five new sustainable units at 66 East 11th Street. Leonardo DiCaprio's preference for sustainable living is a well known characteristic, but now it appears that...

May 16 2014

Workplace Stress

by My Inner Space

Can "workplace stress" be defined? I have heard stress can be both good and bad. Is this true? What are examples of things that cause stress at the workplace? Can stress cause health effects? How do I know if someone...

May 16 2014

The One Simple Behavioral Secret Will Help You Meet Your Life Goals in 2014

by My Inner Space

Give up the annual self-flagellation ritual of New Year's resolutions and starting tweaking your behavior to meet—and beat–your goals in 2014. Many of us have stopped making New Year’s resolutions altogether. It turns out that we are making the right...