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All posts in Think

Take a moment to reflect and let your heart be inspired.

Feb 25 2015

Essential Oils for Seasonal Allergy Relief

by My Inner Space

by Kymberly Keniston-Pond, CFR/CIR/CCMA “Achoo, Achoo…ooooh my itchy, watery eyes and stuffy nose!”  Does this sound familiar?  Springtime comes with two faces…. One being the fresh, beautiful earth that yields new life, and the other that produces allergens in the...

Feb 25 2015

Winter Getting You Down?

by My Inner Space

WINTER BLUES DREAD THE DARK DAYS OF WINTER? Seasons can have a profound impact on mood. Consider how you feel during the summer months when the sun is shining in the morning and after you leave work. Now consider driving...

Feb 25 2015

How to give yourself a neck and shoulder massage

by My Inner Space

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, and carrying heavy bags all...

Jan 20 2015

The Native American Sweat Lodge… Where did it come from?

by My Inner Space

Origin of the Temescal by Mikkel Aaland While Rome was building her Empire, the Mayans were building theirs. Their civilization covered most of Guatemala and extended into central Mexico.The Maya matched nearly all that Rome was known for; their arts...

Jan 20 2015

Cymatics in Action

by My Inner Space

Cymatics is the science of sound altering the physical structure of matter. The video below is of a speaker with a metal plate above it. The plate is covered with sand, then different sound frequencies are played through the speaker.......