All posts for October 2015

If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for your heart, you're in for some disappointing news. A new analysis published Monday...

It’s flu season, again. And while everyone stocks up on cold and flu medication I keep reminding myself, “It’s not the germ, it’s the terrain”. This saying, which I learned from a former professor, is one I repeat to all...

New Zealand is telling fishing and mining industries to keep their “hands off” a huge part of the South Pacific—one that’s about the size of France. Prime Minister John Key announced the plan Monday to create a 240,000 square mile...