All posts for October 2015

Since the beginning of time, the art of bathing in water has been essential to one's good health and peace of mind. As early as the third century, bathing emporiums quickly became the fashion. The Greeks and Romans were the...

Relaxation-response techniques, such as meditation, yoga, and prayer, could reduce the need for health care services by 43 percent, according to a study at Harvard-affiliated Massachusetts General Hospital (MGH) that looked at participants in a relaxation-response-focused training program. Previous studies...

With Father’s Day around the corner, here comes a fine addition to history’s greatest letters of fatherly advice from none other than Albert Einstein — brilliant physicist, proponent of peace, debater of science and spirituality, champion of kindness — who...