All posts for August 2015

Helen Knight | MIT News correspondent August 19, 2015 Obesity is one of the biggest public health challenges of the 21st century. Affecting more than 500 million people worldwide, obesity costs at least $200 billion each year in the United...

BY K. ALEISHA FETTERS Want to get more out of your workout? You've got to start eating like it. "If you don't fuel properly, you'll never train optimally and never maximize the time you spend training," says Susan Kleiner, Ph.D.,...

By Deepak Chopra, MD, FACP, Smita Malhotra M.D., P. Murali Doraiswamy, M.D. In 1994, after injuring her back and knee while training for the Boston marathon, Sara Lazar came across an advertisement for a yoga class while leaving her physical...