All posts for November 2014

Nothing feels better, in the middle of a stressful day, or at the end of a long tiring day, or anytime of day, for that matter, than a nice massage! But getting one can either involve begging and pleading, or...

By Mayo Clinic Staff Definition Light therapy is a way to treat seasonal affective disorder (SAD) by exposure to artificial light. Seasonal affective disorder is a type of depression that occurs at a certain time each year, usually in the...

3,500 BC - 199 AD The roots of Aromatherapy can be traced back more than 3,500 years before the birth of Christ, to a time when the use of aromatics was first recorded in human history. In reality, the history...

Bamboo grove, Kyoto Prefecture, Japan Image Source : Webshots