All posts for May 2014

By Brianna Steinhilber, Everyday Health When it comes to living a healthier life, we all know what we should be doing: eating better, exercising daily, and sleeping more. But when hectic schedules get in the way, living by these mantras...

By Amir Khan, Everyday Health When it comes to the nation's well-being, North Dakota can't be beat, according to a new Gallup poll. The state came out on top in this latest survey, narrowly beating out its neighbor to the...

By Dr. William Cole Is living until you're a healthy 150 years old on the verge of becoming the new norm? Will 200 be the new 70? We live at a time when the concept of living a very long...

This Tibetan eye chart has been used for centuries to naturally improve visual weaknesses by providing corrective exercises that stimulate the optic nerves and muscles. Before you begin, close your eyes and cup them with the palm of each hand...

June 2013 was a shocking month for Dan Pallotta, in a good way. “I thought I was living in an alternate universe or something,” he says. “It was like hell freezing over.” Two things happened in June that Pallotta never...